Probiotics are good for the digestive tract in the
human intestine, for the intended purpose of promoting health. There are a
great number of women and kids use it, but are probiotic for men?
Definition of Probiotic
Each body can contain billions of bacteria. In there, there are two types
of bacteria at the same time exist: Bacteria and bacteria. Actually, probiotics
are the live microorganisms, similar to gut living beneficial bacteria, sometimes
called "friendly bacteria" in the human intestine. And with
probiotics is the way to obtaining these nutrients to the body for the purpose
of enhancing and improving all over the health.
The benefits associated with probiotics to health have been confirmed and
validated through a series of scientific studies. According to various medical
reviews, probiotics are most effective in treating diarrhea caused by
infections. In addition, it has been shown to help lessen other health issues
such as irritable bowel syndrome, bowel inflammation, gastrointestinal
disorders, constipation, vaginitis (vaginal infections), cavities, gum
diseases, stomach, and respiratory infections in children.
Advantages of using Probiotic.
Prevent allergy symptoms.
Relating to a medical analysis that probiotics can
increase the number of certain cells, which is the key component of the immune
system and disease
fighting capability that is responsible for
detecting harmful viruses and bacteria when these bad things enter in the body.
Reduced risk of heart disease, high blood pressure, and
stroke
Medical research workers from the Griffith Institute of
Medicine, Australia, hold their investigation by more than 540 scientists. The
result showed that probiotic taken in from cheese, curd, yogurt can improve
cholesterol, lower blood sugar levels, help reduce blood pressure as well as
prevent numerous heart disorders.
Weight loss
Different medical researchers have confirmed that
supplementing with probiotics in diets; lactobacillus can decrease the amount
of fat in the body. However, using only probiotics won't enable you to get
weight loss benefits. It's important that you maintain a regular scientific
diet and exercise routine.
Reduce stress
Different medical experts have tested the reaction of
Danio rerio (zebrafish) after adding the beneficial bacteria and found that
fish significantly reduced stress. This suggests that similar results may be
replicated in humans.
Types of probiotic.
Lactobacillus
Studies have shown that Lactobacillus can prevent or
support the treatment of yeast infections, urinary tract infections,
respiratory infections, irritable bowel syndrome (IBS), diarrhea birth, due to
Clostridium difficile), glucose intolerance, skin problems (blisters, eczema,
acne, ulcer etc.).
Bifidobacteria
A number of medical reports have already demonstrated
that how Bifidobacterium lactis is useful for the metabolism of LDL-cholesterol
in diabetes sufferers, high cholesterol (HDL) in adulthood and improved glucose
tolerance during pregnancy.
Saccharomyces boulardii
Saccharomyces boulardii is referred to as S. boulardii
and has only one species. Some medical studies have shown that S. boulardii is
effective in preventing and treating diarrhea and antibiotic-induced diarrhea.
In addition, it can also prevent the
"re-exportation" of Clostridium difficile causing diarrhea and
minimizing the side effects of the treatment of gastric ulcer (Helicobacter
pylori).
Streptococcus thermophilus
Streptococcus thermophilus helps produce large amounts of
lactase, an enzyme that helps prevent lactose intolerance.
Enterococcus faecium
Contained in the intestines of humans and animals,
including:
- E. faecium SF68
- E. faecium M-74
Leuconostoc
Leuconostoc has long been used in the food industry.
Accordingly, the consumption of Leuconostoc also has a long history.
Some Probiotic types for men
Lacidophilus
Lactobacillus Acidophilus is capable of living for 2 days
in the gastric juice, 5 days in pure bile, 8 days in the colon. In fact,
Lactobacillus acidophilus is present in the gastrointestinal tract for about 15
days.
In the gastrointestinal tract, Lactobacillus acidophilus
attaches to the intestinal wall membrane, develops and help to protect against
pathogenic bacteria through the following mechanisms:
Competitive residence with harmful bacteria, change the
intestinal pH. Removal of antibacterial substances, Lactobacillus Acidophilus
performs an important physiological role in the synthesis of vitamin.
Lactobacillus Acidophilus is resistant to 40 antibiotics. This is mostly used
in producing probiotic for men.
Lactococcus lactis
Lactococcus lactis can be used extensively in producing
cheese and probiotic. This sort of bacteria helps create some kind of health
protein that avoids inflammation. Additionally, it may help reduce cold and
digestive problems.
Streptococcus thermophilus
Streptococcus thermophilus is also a good probiotic for
men that breakdown lactose which makes it easier to digest. These bacteria also
produce lactic acid, helping to maintain an acidic environment in the
intestine, which can prevent the growth of harmful bacteria.
Clinical research have shown that streptococcus
thermophilus avoids BV (vaginal infections) and to prevent of URI (upper
respiratory tract infections).
Bifidobacterium longum
Bifido accounts for 99% of the total amount of gut in the
human intestine. Bifido is an anaerobic bacterium with an irregular or Y-shaped
structure. Bifido is an anaerobic bacterium that is capable of living in acidic
environments, producing lactic acid and lactose acetic acid.
It is the acidic environment in the intestinal tract that
inhibits the viability and growth of harmful bacteria, because harmful bacteria
prefer less acidic or alkaline environments. Bifido plays an important role in
helping to balance the intestinal microflora, perform many essential functions
that help the digestive system accomplish its digestive and nutritional needs
and used as probiotic for men.
That's everything about types of probiotic for men that I
would recommend for you. I hope it can help you find the right choice for you.
WRITTEN BY JOYCE BAKER (Admin of www. carekees dot com)
& RAJESH KUMAR
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