Erectile dysfunction is otherwise called impotence and sexual debility , is the inability of a man to pickup or keep up erection (absence of doing sex) for the complete sexual intercourse act. Psychological reason is widely recognized for a man who fails to get an erection. This might expect to over tiredness. anxiety and need to keep up adequate stiffness of the penis to penetrate into their sex partner's vagina.
In a simple words - a man who wants to do sexual act with her bed partner, but unable to do sexual act due to looseness (absence of erection) of his sex organ. It's usually temporary and doesn't need medical intervention. on account of persistent erectile dysfunction, effected person may lose their self - regard and sexual relationship and then treatment might be required.
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CAUSES OF IMPOTENCE -
-Some psychological disorders - Anxiety, depression, mental stress/fatigue, financial distress, mental & emotional upset.
- Addictions - Alcohol, tobacco, cocaine, heroin , marijuana, antidepressants, tranquilizers etc.
-Surgeries for the conditions of prostate, bladder, colon, or rectal area may lead to erectile dysfunction.
- History of sexual abuse - excessive masturbation (excess hand practice)
-Multiple sclerosis - Sclerosis / atherosclerosis
- Old age - losing interest in sex making act after the age of 40 years
- Treatments for prostate cancer or enlarged prostate (radiation therapy)
-Physical fatigue
- Trauma / injury to pelvic region:
- Prolonged bicycling
- Relationship issues due to stress, poor communication, dislike of sexual partners
or other issues
- Obesity (weight problem)
- Prostatitis / Prostatic Calculi
- Heart diseases
- High cholesterol
-Sleeplessness (insomnia)
-Hypothyroidism
-Parkinson’s disease
-Anemia
-Arthritis
-Liver malfunction
-Endocrine disorders
-Cardio vascular diseases
-Lowered level of testosterone
-Hormonal imbalance
-Engaging in sex soon after intaking night dinner
-Experiencing couple of orgasms in one night
-Fear of sex
-Epididymitis
-Testicle Tumor
-Testicle inflammation
-Hydrocele
-Carbonated Beverages (coca-cola, thums up etc.)
-Inadequate food intake
Common signs and symptoms of Impotence
Trouble of getting and keeping an erection (Penis does not get hard enough for sexual intercourse)
Lack of energy and Reduced sexual desire
Reduced interest in sexual intercourse
Decrease labourious work performance
Frequent mood swings
Complications of Impotence
Complications resulting from erectile dysfunction can include -
An unsatisfactory sex life
Stress or anxiety
Embarrassment or low self-esteem
Marital or relationship problems
The inability to get your partner pregnant
HERBS USED IN IMPOTENCE -
Erectile dysfunction is treatable with Ayurvedic medicine and behaviour treatment. often vajjikaran therapy is recommended by Ayurvedic physician. As this therapy expands the quality of a man to do well sexual act. Vaajikarana therapy prompts to happiness,body strength, potency to reproduction, increased time of erection.
Remedies for Erectile dysfunction -
Rose root - Rhodiola Rosea- Golden root
Amla - Indian gooseberry - Phyllanthus emblica
Saw Palmetto - Serenoa Repens
Gokharu- Land caltrops - Tribulus terrestris
Kultha - Horse gram - Macrotyloma uniflorum.
Sahijan - Hoarse radish - Armoracia rusticana
Vanilla---Vanilla- planifolia
Khajur - Dates - Phoenix dactylifera
Anjeer - Figs - Ficus carica
Bhindi - Lady finger - Abelmoschus esculentus
Agrimony - Agrimonia eupatoria
Ajwain - Celery - Apium Graveolens
Babul/Kikar - gum arabic tree - Acacia nilotica
Nashpaati / Makhan fal - Avocado - Persea Americana
Chilgoza - Pine nut - Pinus monophylla
Goat weed - Ageratum conyzoides
Kishmish- Raisin - Vitis vinifera
Dhatura -Jimson Weed - Datura stramonium
Tisee - Flax seed - Linum usitatissimum
Semal - Red Silk Cotton Tree - Bombax ceiba
Kaali marich - Black pepper - Piper nigrum
Ringani - Yellow berried night shade - Solanum xanthocarpum
Munakka -Black currant - Ribes nigrum
Cowplant - gurmar - Gymnema sylvestre
Tambul - betel leaf - Piper betle
Kokilaksha - ASTERACANTHA LONGIFOLIA
Kuchala - Nux vomica - Strychnos Nuxvomica.
Moti / mukta - Pearl
Jaipatri - Myristica fragrans
Taal makhana - Lotus seeds - Hygrophila spinosa
Yohimbe Bark - Pausinystalia yohimbe
Epimedium - Horny Goat Weed - Epimedium grandiflorum.
Akarkara - Pellitory - Anacyclus Pyrethrum
Nut meg - Jaiphal - Myristica Fragrans
Ginseng - Panax ginsen
Balkuwari - Ginkgo biloba
Krakach Tal. - Saw palmetto - Serenoa repens
Anaar - Pomegranate - Punica granatum
Jeera - Cumin - Cuminum cyminum
Doob - Conch grass - Cynodon dactylon
Kamal - Lotus - Nelumbo nucifera Gaertn
Vidarikand - Indian Kudzu / Thistles - Pueraria Tuberose
Putrajeevak - Putranjiva Roxburghii
Shringatak / paani fal - Trapa bispinosa Roxb
Ashwagandha -Indian ginseng-winter cherry - withania somnifera
Shatavari - Asparagus racemosus
Shilajit - Asphalt - Asphaltum punjabianum
Amar bel - Dodder seed - Cuscuta Reflexa
Kavach beej -Velvet Bean -Cowhage- Mucana pruriens
Salab mishri - Early purple orchid - Orchis mascula
Bala - - Country Mallow - Sida cordifolia
Tawasheer / Vanshlochan - Bamboo manna - Bambusa arundinacea
Badi sounf - Aniseeds - Pimpinella anisum
Methi - Fenugreek - Trigonella foenum-graecum
Pyaz - Onion - Allium cepa
Madhu - Honey
Gaajar - Carrot -Daucus carota
Akhrot -wal nut - Juglans regia.
Sunthi - Ginger - Zingiber officinale
Shveta Mushali - Chlorophytum Borivilianum
All encompassing administration with Ayurveda, Yoga, and Diet & Nutrition may help in curing this condition completely. Numerous clinical and scientific researches have demonstrated more positive improvements in Erectile dysfunction with Complementary and Alternative medicines as compared with allopathic medicines. Psychological counseling might be valuable , If your erectile dysfunction is brought by stress, anxiety or depression, your physician may recommend that you, and your bed partner, visit a psychiatrist or counselor. Regardless of the possibility that it is brought on by something physical, erectile dysfunction can make stress and relationship pressure. Get customary exercise. This can help of basic issues that have an impact in erectile dysfunction in various ways, including Work through relationship issues. Improve communication with your bed partner and consider marriage counseling.
DIET AND OTHER REGIMEN
The most ideal approach to prevent erectile dysfunction is to make healthy lifestyle choices and to manage any existing health problems you have.
Here are a few things you can do -
Visit your specialist to manage diabetes, heart disease or other chronic health problems.
See your physician for general checkups and medical screening tests.
Quit smoking, restrict or keep up a strategic distance from liquor, and don’t miss-use prescription / Allopathic drugs.
Mental strain, anxiety or depression should also be avoided
Go to bed around 9-10 pm and Sleep well . It is constantly great to sleep in right and regular times. Good Sleep quiets your nerves and aides in rejuvenation of the body, mind and sexual organs as well.
Regular Exercise might be beneficial.If you are not a customary exerciser, its time to start exercise. Exercise is an extraordinary approach to relax while keeping fit, improving your self-spirituality,reducing stress, helping you lose weight and increasing blood flow and so forth.
you are encouraged to consume healthy diet regularly. Include beet juice, Fresh Fruits, Vegetables, spinach, Almond, celery, pistachio nuts, shellfish, Dates and watermelon in your daily diet.
Always practice moderate sexual activity.
Also take a high protein diet which is exceptionally useful for him. Eggs, fish, testes of goat , ghee, butter are thought to be very well for impotency.
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WRITTEN BY RAJESH KUMAR
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WRITTEN BY RAJESH KUMAR
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