Top 8 Miraculous Ayurvedic herbs for treat Diabetes Mellitus

Nocturnal emission is recognized as different names like Night emission, Night fall, Night discharge, Wet dream, Nocturnal pollution, Dream fault, Dream ejaculation and Swapandosha in hindi term as well. It really is seen as a spontaneous ejaculation of semen experienced by a male during sleeping time at night, generally happened with by erotic, sexual, or seductive dreams. 

It's quite common among adolescents. Such discharges sometimes occurs in early morning and throughout the day. Nocturnal emission is thought to have an impact over 70-75% of most men during puberty and there is no harm in having night discharge occurs quite frequently. If night emission takes place quite frequently it should not be ignored and second fact is that a man ejaculates in his sleeping still without having to be alert to this occurence.

Symptoms of Nocturnal Emissions / night discharge

Impotence/ Erectile dysfunction, Premature ejaculation, Loss of stamina and poor performance during sexual intercourse.

Low sperm count, physical weakness and decreased energy levels.

Weak eye-sight and poor memory status / lack of memory.

Insomnia / sleeplessness  with vivid dreams.

Drowsiness, Headache and Giddiness, failure to concentrate.

Bodyache, cramps/ pain in back and legs, knee pain and exhaustion.

Low viscose semen ejaculation.

Sunken and dull eyes.

Hollow cheeks and pale face.

Spermoneuralgia - Pain in spermatic cord.

Escessive offensive sweat.

Causes of Night emission / Nightfall

Weak genital nerves.

Perverted sexual behaviours and dreams.

Increased masturbation and over indulgence in sexual activities.

Urinary tract infection /UTI.

Chronic constipation.

Congested prostate gland.

Poor psychological health - stress, anxiety, nervousness, depression, and mental exhaustion etc.

Side effects of certain allopathic medicines - tranquilizer / sedative drugs, non-steroidal anti-inflammatory drugs / analgesics, antihypertensive drugs, corticosteroids etc.

Sedentary lifestyle practices, insufficient exercise, physical inactivity etc.

Excessive consumption of  alcoholic beverages / liquor.

Excessive use of tobacco, smoking of BIRI, Cigarrete etc.

Misuse of Narcotic drugs.

Weakened nerves.

Hormonal imbalance in males.

Over weight / obesity.

Prolonged sitting jobs like computer operating for an extended hours on a regular basis.

Enjoying pornographic videos, reading sex stimulating books etc.

Poor diet - Deficiency of vitamins and minerals in diet.

Medical Diagnosis & investigations for Nocturnal Emissions

Semen analysis to check the presence of sperms.

Ultrasonographic scan to diagnosis of prostatic disorders.

Blood tests for electrolytes to look at any metabolic problems.

Hormone assessments - Testosterone and follicle stimulating hormone.

PSA - For BPH / Benign prostatic hyperplasia.

Complications of night emission 

Weight loss and nervine weakness.

Suppressed growth and learning process.

Swelling of seminal vesicles.

Prostitis.

Atrophy of testicles.

Ayurveda Tips, Advice, Guidelines, Recommendations, Self care measures, Lifestyle practices and Diet to Prevent 
Nightfall / Nocturnal Emissions 

Include more fresh vegetables and fruits like carrot / carrot juice, pomegranate, banana, pumpkin seeds, peanuts, almonds, black raisins, sunflower seeds, leafy green vegetables like onion, garlic, bottle guard, tomato must be taken and dry out fruits such as dates, nuts, almonds, oats, essential minerals, vitamins etc. in your diet.

Avoid intaking of  alcoholic beverages / liquor, narcotic drugs, coffee, tea and stop tobacco chewing, smoking etc.

Stop  masturbation and avoid overindulgence in sexual activities.

Packed / processed food items such as frozen meats, spices, wine, eggs, packed cakes, noodles, white bread, beef, cocoa, Urad dal, soft drinks, white flour, brown sugar, sweets, burgers, spinach, chips, samosas, junk food, curd, chocolate, betel, chicken, fish and fatty diets should be better avoided.

Try to fall asleep early and get up early in the morning.

Excessive cycling and horse riding should be avoided.

Usually don't use hot milk immediately before going to bed at night time.

Practicing Meditation, Yoga, Pranayama, Yogasanas like padmasana,dhanurasana, matsyasana  vajrasana, pavanamuktasana,  bhujangasana etc. and light exercise  really helps to boosting memory  status and be rid of mental tension, anxiety, stress, worry etc.

If you're suffering to obesity, its nice to control the weight.

Take shower daily with lukewarm water adding essential oils to the bath such as olive oil, lavender oil, sandalwood oil, rose oil, or chamomile oil.

Cold hip bath is also very beneficial  and can be taken for 10 - 15  minutes daily.

Wash the hands, feet and face with cold water before going to bed and

also clean the genital area with cold water regularly.

Drink a great deals of normal water during day time and avoid taking much liquid after night meal.

The food should be light that can be easily digestible and don't overeat, specially in the night time. Intake your meal at least 2 hours before bed time.

Stop enjoying erotic movies/ videos,  reading sexy books, sex chatting etc.

Pursuing religious and spiritual books, handling puzzle etc. is an excellent hobby to keep carefully the mind occupied and away from such erotic practices.

Take care of constipation because it is a major cause for night fall, so pay attention on daily bowel clearance and for this purpose, take 1 teaspoon of Isabgula husk and 1 tablespoon Triphala churna before bed time for regular bowel motions.

Ayurvedic Herbs For Nocturnal Emission

Methee - Fenugreek - Trigonella foenum-graecum.

Dhanyaka  - Coriander seeds - Coriandrum sativum.

Ashwagandha - Withania somnifera.

Banslochan - Bambusa Arundinacea.

Kaunch - Mucuna Pruriens.

Sunthi - Ginger -Zingiber officinale.

Shatawari - Sparrow grass - Asparagus racemosus.

Lauki - Bottle gourd - Lagenaria siceraria.

Tankari - Physalis Indica.

Bahera - Bastard myrobalan - Terminalia bellirica.

Jaiphal - Nutmeg - Myristica Fragrans.

Pipalli - Long pepper - Piper longum.

Brahmadandi - Amberboa Divaricata.

Pyaz- Onion -Allium cepa.

Lahasun - Garlic -Allium sativum.

Kesar  - Saffron - Crocus Sativus.

Tulsi - Holy basil - Ocimum Sanctum.

Daarchini - Cinnamon - Cinnamonium cassia.

Ela - Cardamom -  Elettaria cardamomum.

Lavang - Clove - Caryophyllus Aromaticus.

Dridranga - Argilla Vitriolutum.

Babul - Acacia Arabica.

Shilajit pure -  Asphaltum Punjabinum.

Ramayphal - Strychnos Nux-Vomica.

Vidarikand - Pueraria Tuberosa.

 Kali Musli - Curculigo Orchioides.

Safed Musli - Asparagus Adscendens.

Amla - Indian gooseberry - Phyllanthus emblica

Punarnava - Hogweed - Boerhavia diffusa.

Isabgula /  Isabgol - Psyllium Husk - Plantago Ovata. 

Giloy /  Guduchi - Tinspora cordifolia.

Almond - Prunus dulcis.

Gulaab ke phool - Rose flowers - Rosa Macdub.

Gokharu - Land caltrops - Tribulus terrestris.

Taal Makhaana - Asteracantha Longifolia.

Anaar - Pomegranate - Punica granatum.

Lal Mirchi - Red pepper/chilli - Capsicum annuam.

Gaajar - Carrot - Daucus carota.

Ajamod - Celery - Apium graveolens.

Avocado - Alligator Pear - Persea americana.

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Artticle  by  RAJESH KUMAR 
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