Hemorrhoids is a quite typical problem nowadays.
It really is an agonizing and painful condition for almost all sufferers.
Hemorrhoids (better known as Piles in medical terms and also BAVASIR and ARSHA
in Indian language) is an illness of the rectum and anus and defined as to a
disorder where the veins around the anus and lower rectum are dilated, swollen
and inflamed.
THE POSITION OF THE PILES
The positioning of the piles is explained
according to their position like 3 o’clock, 7 o’clock , 11 o’ clock positions
etc.
TYPES OF PILES
External
Piles.
Internal Piles.
Prolapsed piles.
Blind Piles.
CAUSES
OF PILES ?
Why do I have Piles?
Neglected gastric conditions like dysentery, constipation
etc.
Abnormal defecation and sleeping pattern
(incomplete sleep), increased straining during defecation etc.
Unhealthy diet - eating heavy, spicy and oily
foods that are not easily digestible, late food timings and missing out meals,
less dietary fibre contents etc.
Decreased and inadequate water intake.
Decreased and inadequate water intake.
Pregnancy.
Jobs like lifting heavy weights and long sitting
hour jobs (computer operator, official jobs, recognized public carriers etc.).
Chronic cough.
Chronic constipation and diarrhoea.
Weak muscular build of rectum and / or anus.
Insufficient exercise.
Sedentary practices and stress.
Excessive liquor intake.
Obesity (Over-weight).
Hereditary factors also play a prominent role in
some cases.
What can I do to Prevent Piles?
How Can Piles Be
Prevented?
Increasing liquid intake - Drink a plenty of
normal water and other fluids.
Do not hold the urge of urination and passing
stool.
Regular exercise.
Eat fibrous foods - High fiber diet like whole
grain, cereals, bran, fresh leafy vegetables, fruits etc. have a value to
prevent piles.
Usually do not over-strain during defecation.
Control overweight if obese.
Keep the anal region clean and infection - free.
Don’t keep sited for long or extended hours so
take a few minutes rest from your long sitting jobs.
Keep the sitting surface soft so that it does not
limit the blood circulation around anal area.
Avoid excessive alcoholic beverages, heavy, spicy
foods and stop smoking.
Avoid processed, tinned and junk foods.
Avoid processed, tinned and junk foods.
Sitz Bath / Warm Bath -
A Sitz bath can be a helpful management to take
care of piles and lessen the pain of anal muscles. The sitz bath is literally
known as sitting down in a bath-tub
filled with luke - warm water with a bit of Epsom salt added for approximately
10 - 20 minutes, so that it covers all of your whole buttocks.
SYMPTOMS OF PILES
Pain in anus including bleeding during, before or
after defecation.
Agonizing defecation and sometimes leakage of feces.
Itching and irritation in anal region.
Feeling of a protruded lump in the anus.
Frothy mucous in stool.
Constipation (hard faeces).
Why Should I choose Ayurvedic Medicine
for Piles?
Ayurveda offers different remedies for hemorrhoids, has shown promising results. There are numerous ways Ayurveda approaches hemorrhoids. This consists of diet, lifestyle, herbal medication, exercise etc. since constipation is one of the prominent causes of hemorrhoids, almost all the treatment is targeted on making sure good digestive health. However, if you already have painful hemorrhoids, Ayurvedic treatment targets dealing with symptoms and bettering your health - life. If you like to utilize Allopathic treatment for piles, you'll have to finally go under the surgeon's blade.
Ayurveda also offers potential treatment for
treating piles or presenting long-term relief and as soon as cured with
Ayurveda, hemorrhoids tend to never to recur, because medicines are incredibly
safe and side effects free. Ayurveda helps make the veins more robust which is
correlated to the disruptions of anal veins in doing so helps to quicker
recovery. The treatment, furthermore is totally safe and side effect free, which really helps to stop the associated pain and bleeding and help piles
treatment without surgery. In this way the systems will gain strength over
a period of time and therefore your
simply diet can make sure the condition is kept away. Ayurveda normalize
pressure in veins and reduce congestion of veins throughout the anus thereby
lowering the swelling and discomfort.
READ ALSO -
READ ALSO -
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Some Herbal
Remedies For Piles
In bleeding piles - A poultice made of sesame
seeds can be employed over bleeding piles as a solution.
In non-bleeding piles - The hot poultice of dried
up radish may be considered as a good application.
Butter milk - It is a home remedy for
hemorrhoids. l00 ml well blended with a small amount of black pepper natural
powder, and salt should be taken daily.
Avoid spicy, oily, heavy and difficult to digest
food.
Radish, cabbage, carrots, beetroots, are abundant
with natural fibers. They could be consumed on daily basis.
Fresh green salads are advised.
Isabgula husk (psyllium husk) - One tablespoonful
is also advised once daily at bed time.
Mild fiber rich laxatives like bael (natural
powder), amlatas etc. are good for digestive health.
Aloe vera juice can be used.
Apply Ayurvedic medicated ointments for reducing
pain and discomfort of anus.
RECOMMENDED - HOW TO GET RID OF OBESITY (OVERWEIGHT) WITH AYURVEDIC TREATMENT
__________________________________RECOMMENDED - HOW TO GET RID OF OBESITY (OVERWEIGHT) WITH AYURVEDIC TREATMENT
HERBS
USED FOR PILES TREATMENT
Jamun - Black berry - Syzygium cumini / Eugenea jambolina.
Gulab pankhudi - Rose petals - Rosa rubiginosa.
Bankhor - Chestnut - Aesculus hippocastanum.
Pyaz - Onion - Allium cepa.
Patharchur - Bergenia ciliata.
Pashanbhed - Bergenia ligulata.
Himalayan pashanbhed - Himalayan
Bergenia - Bergenia stracheyi.
Shalzam - Turnip - Brassica rapa.
Anjeer - Common fig - Ficus carica.
Witch-hazel - American witch-hazel -Hamamelis virginiana.
Haritaki - Terminalia chebula - Chebulic Myrobalan.
Apamarga -
Prickly chaff flower - Achyranthes aspera.
Karela - Bitter gourd - Momordica charantia.
Chaval - Asian rice - Oryza sativa.
Nimboo - Lemon Juice - Citrus limon.
Gotu Kola - Centella - Centella asiatica.
Nilabadari feera - Blueberries - Vaccinium
corymbosum.
Stone Root - Collinsonia canadensis /
Collinsonia serotina.
Butcher's-broom - Ruscus aculeatus.
Moolee - Radish - Raphanus sativus.
Til - Sesame - Sesamum indicum.
Common wheat - Triticum aestivum.
Jeera - Cumin - Cuminum cyminum.
Mullein - Beggar's Blanket - Verbascum thapus.
Safed Balut - White oak bark - Quercus alba.
Haber -
Oats - Avena sativa.
Masur - Lentil - Lens culinaris / Lens esculentum.
Alasee - Flaxseeds - Linum usitatissimum.
Chia seeds - Salvia hispanica.
Quinoa - Chenopodium quinoa.
Avocados - Alligator pear - Persea americana.
Squash - Cucurbita.
Broccoli - Brassica oleracea.
______________________________
WRITTEN BY RAJESH KUMAR
______________________________
WRITTEN BY RAJESH KUMAR
USEFUL HEALTH ARTICLES
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