Eczema : Take Advantage Of Ayurvedic Medicine

What do we realize about Eczema?

The term Eczema is originates from Greek expression ekzein. where ek implies OUT and zein intends to BOIL. It really is a well known skin condition that influences 30% of the world's inhabitants. It is characterized by skin rashes, inflammation, intense itching, pustule development, abundant overflowing/profuse oozing, and flaking that generally show up on the hands,  elbows, knees, ankles, wrists, neck, hip, scalp, armpit, and legs, even though they could be any part of the body and can influence any group of age.

It result in a poor impact on affected person psychologically, and additionally effects social life as well. In Ayurveda, Eczema is recognized as Vicharchika and takes place because of disturbed disease fighting capability or immune system, allergic conditions, hereditary varieties, weather, climate, mental variables and so on.

Types of Eczema

Atopic eczema.

Hand eczema/  hand dermatitis.

Allergic  Dermatitis.

Stasis dermatitis.

Infantile seborrhoetic eczema.

Adult sehorrheotic.

Neurodermatitis /lichen simplex chronicus.

Dyshidrotic eczema.

Xerotic eczema.

Nummular eczema / discoid eczema.

Nummular dermatitis.

Factors behind Eczema

Hereditary factor and Family history - 

Have problems with hay fever, allergic asthma or similar allergic sensitivities.

Environmental factors or conditions.

Dry  and sensitive skin that cracks.

Immune system disorders / Abnormal functioning of immune system.

Allergies to certain foods or products like cosmetics, makeup or beauty care products, detergents, chemical compounds and many others.

Chronic stress, exertion, worry or fear.

Temperature changes - Temperature variation scheduled to contact with either excessively cold or excessively hot temperature.

Excessive admission of incompatible food items like milk, curd, yogurt, fish, salted foods etc.

Unreasonable utilization of fatty, heavy to digest foods, tea, coffee, cola drinks, alcoholic beverages etc.

Suppression of  natural urges.

To bathe with cold water immediately after introduction to the sun or physical exercise.

Sexual practices within 1 hour of getting dinner.

Late night dinners, night time work schedules and day time sleeping.

Abdominal disorders like indigestion, hyperacidity, constipation, flatulence and many others.

Bacterial or fungal infections.

ADHD - Attention deficit hyperactivity disorder.

Living in a dry climate.

Nutritional deficiency.

Adolescent obesity.

Low vitamin D levels throughout being pregnant.

Signs and Symptoms Of Eczema

Pruritus and rash - intense itchiness, tenderness, dryness, redness and inflammation of the skin.

Sore spilits and overflowing fluids in skin - Cracking and weeping of the skin.

Rough, abrasive, harsh and thickened skin in some of the conditions.

Itchy blisters, flaky skin, scaly patches and sometimes oedema occurs.

Eating regimen, General measures & Way of Lifestyle for Eczema sufferers

Stay away from spicy foods, oily foods, deep fried foods, preserved foods, packed foods, canned foods, junk foods, fast foods, processed foods, refrigerated foods, sea foods, sugary foods, heavy to digest foods, artificial sweeteners, trans-fats, cashew nuts, chocolate, tea, coffee, soda, yoghurt, curd, Urad Dal, red meat, radish, cucumbers,  ice-creams, cold drinks, pickles, shellfish, eggs, soy, gluten, peanuts, etc.

Freshly well prepared and easily digestible food should be consumed and Salt need to be low in the eating routine.

Use  excessive fiber food-stuffs like  vegetables, fruits, nuts, seeds, and sprouted grains.

Bitter vegetables like drumsticks, bitter gourd are very much suggested in eczematous condition.

Fresh or organic fruits should be used for better outcomes. Spinach and carrot juice are incredibly useful in this disorder.

Maintain a strategic distance from hot humid atmosphere.

Stop usage of tobacco and alcoholic beverages.

Only luke-warm water should be utilized for showering purpose.

For good skin health, increase your in take of citric fruits and yellow shaded veggies, that are high in vitamin A.

Only mild, herbal and aroma free soap should be used during bath and after shower, an ayurvedic moisturizer have to be applied to keep carefully the skin soft, smooth, delicate and stop splits or scales formations.

Try not to scratch on the afflicted area of the skin due to the fact it might prompt rashes. So always pay attention all through usage of towel for skin drying purpose.

Tomato juice is definitely an advatageous home remedy to take care of eczema.

Stay far from synthetic or woolen wearings due to the fact it may deliver sweating and allergic reactions as well. Just put on cotton garments that shoud no longer be tight.

Defend your skin from contact with dust particles, dirt, and pollen as well.

Reduce stress, tension, and anxiety. For this reason, practice yoga, asnas,  and pranayama to lifts up body's immunity and use meditation to stay calm.

What is the great important oil to work with for eczema?

Use Salmon, Halibut or Cod liver oil, Karanja oil, Bhringaraja oil, Coconut oil, Hempseed Oil, Olive oil, Neem oil, Sesame oil, Flaxseed/linseed oil, Almond oil, Ghee / clarified butter to keep away from dryness of your skin. Coconut oil is an awesome home remedy to treat eczema.

Try not to suppress or control  natural urges and keep maintaining a regular bowel clearance.

Green onion, broccoli, berries, buckwheat and citric fruits may be considered a well home remedy for battling eczema as it is stuffed with antihitaminic element quercetin which is exceptionally useful for this problem.

Oatmeal contain zinc, a well known mineral to deal with eczema.

What's the best herbal treatment for eczema? How do I get help from eczema?

In recent times, Eczema is a common issue in worldwide and as indicated by western medicine / allopathic medicine, Eczema is a chronic and difficult to get rid of totally. Allopathic system of medicine gives treatment for the symptoms only and will not give treatment for the root. For  treating eczema, dermatologists often used only antibiotics, anti-allergic drugs, steroid cream, lotions, salves, corticosteroid tablets, narcotic drugs, vitamins and  ultraviolet therapy. Ayurveda is an old therapeutic system that prescribes an individualized treatment for eczema sufferers, with different ayurvedic herbs and that are next -

Alsi /Tisee - Flax seed - Linum usitatissimum

Horsetail - Equisetum arvense

Aak/ Madar - Calotropis gigantea

Babul - Gum arabic tree - Acacia arabica

Witch hazel - Hamamelis virginiana / Hamamelis macrophylla

Karanja - Indian beech -  Pongamia pinnata

Mahua - Indian Butter Tree - Madhuca indica.

Dudhi - Dandelion leaf - Taraxacum officinale

Kutki  - Picrorrhiza kurroa

Punarnava - Spreading Hogweed - Boerhaavia Diffusa.

Dhanyaka - Coriander leaves - Coriandrum sativum

Kesar - Saffron - Crocus sativus

Thyme -  Thymus vulgaris

Bala - Country Mallow - Sida Cordifolia

Elecampane - Horse-heal / Elfdock - Inula helenium

Hyssop - Hyssopus officinalis

Gokshura - Caltrops/Puncture vine - Tribulus terrestris.

Guggulu - Commiphora wightii - Commiphora mukul

Manjishta - Indian madder - Rubia cordifolia

Sunthi - Ginger - Zingiber officinale

Chitrak - Leadwort - Plumbago zeylanica

Sariva - Indian Sarsaparilla - Hemidesmus indica

Guduchi - Tinaspora cordifolia.

Cardamom - Elettaria cardamomum

Kushta - Indian Costus Root - Saussurea lappa

Chamomilla - Chamomile - Matricaria chamomilla

Rose water - Rosa hybrida

Nariyal - Coconut juice - Cocos nucifera

Ghritkumaari - Aloe Vera gel - Aloe barbadensis

Gotu kola oil - Asiatic pennywort- Centella asiatica

Bringaraj oil - False daisy - Eclipta prostrata

Safed Chandan - Sandal - Santalum album.

Palasha- Bastard teak - Butea monosperma

Padmaka - Wild Himalayan Cherry - Prunus puddum

Musta - Nut grass - Cyperus rotundus

Chirata -   Indian Gentian - Swertia chirata

Amalaki - Indian gooseberry - Phyllanthus emblica

Bakuchi - Psoralea seed - Psoralea corylifolia

Halad - Turmeric - Curcuma longa.

Barberry root - Berberis vulgaris

Madhu-yashtika - Licorice root -Glycyrrhiza glabra

Shatavari - Indian Asparagus - Asparagus racemosus

Haritaki - Terminalia chebula  - Chebulic myrobalan

Bibhitaki - Beleric Myrobalan -Terminalia belerica

Nagkeshar - Cobra saffron - Mesua ferra

Til - Sesame seed Oil - Seasmum indicum

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ARTICLE BY   RAJESH  KUMAR

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